Motherhood can be very overstimulating and with 2 young kids, I can’t begin to talk about how I’ve just being over all tired. Not only because of kids but having to do so many things all at once while also being a parent and wife can be a lot and in 2024, I am determined to have a stress free year
I have been using Truvaga and I must say this has been a game changer. somedays I take a moment of selfceare, hide from the kids and stay in the bathroom just to enjoy some peace and quiet with Truvaga.
Truvaga is a hand-held product that stimulates the vagus nerve which helps to reduce stress, increase focus, and improve mood and sleep. Each sessions are 2 minutes long, and is recommend once in the morning and once before bed.
Truvaga comes programmed with 350 sessions, which if used twice daily will last approximately 6 months
It is also great to note that Truvaga is not rechargeable, so once all sessions are complete, I would need to purchase a new product. Adding this to my wellness routine has been super helpful and completely helped improve my mood and stress level
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